1 Pranayama and 5 yogasan for Adenomyosis and Endometriosis

Yoga for Adenomyosis and Endometriosis: ADENOMYOSIS occurs when tissue lining the uterus grows into muscular wall of the uterus. ENDOMETRIOSIS is a disorder in which tissue that normally lines the uterus grows outside the uterus. We know Adenomyosis and Endometriosis is a serious uterus diseases in which women feel severe pelvic pain, abdominal cramps, long menstrual cycle, heavy bleeding, painful irregular menstruation, infertility etc etc. Some yoga and Pranayama helps to cure symptoms of adenomyosis and Endometriosis in natural way. For more information watch the video. Thank you. Sangita Chaubey.