Dementia

Dementia

Does Obesity Protect Against Dementia, or Increase Risk?

Many dementia charities advise people to maintain a healthy weight to reduce their risk of dementia. However, recent studies have shown conflicting results when it comes to the relationship between obesity and dementia. Some research suggests that being overweight in midlife may actually protect against dementia later in life, while other studies indicate that obesity can increase the risk of developing dementia.

It is important for individuals to focus on overall health and well-being, rather than just weight alone, when it comes to reducing the risk of dementia. A balanced diet, regular exercise, and maintaining a healthy lifestyle are all key factors in promoting brain health and reducing the risk of cognitive decline.